Health & WellnessFriday, November 13

Gentle Yoga

Name: Gentle Yoga
Start: 2026-11-13T22:30:00.000Z
End: 2026-11-13T23:30:00.000Z
Location: Balancing Breath Yoga and Mindfulness Studio

Friday, November 13 · 4:30-5:30 p.m. · Balancing Breath Yoga and Mindfulness Studio

4:30-5:30 p.m.

When: Friday, November 13 · 4:30-5:30 p.m.
Where: Balancing Breath Yoga and Mindfulness Studio2139 4th Street · Tuscaloosa, AL · 35401
Good to know: $20

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About this event

Learn to live fully in your body. Use breath work to calm the nervous system, attend to body alignment, and enjoy asanas/postures for balance, flexibility, and strength. Consciously connect mind and body awareness for heath and contentment.

From Balancing Breath Yoga and Mindfulness Studio

Listed by Mindbody: Tuscaloosa, AL, gathered by the Tuscaloosa events calendar.

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