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UID:evt_G3p2Ww3thdrn-20261113T223000Z@tuscaloosatodaynews.com
DTSTAMP:20261102T045301Z
DTSTART:20261113T223000Z
DTEND:20261113T233000Z
SUMMARY:Gentle Yoga
LOCATION:Balancing Breath Yoga and Mindfulness Studio\, 2139 4th Street\, T
 uscaloosa\, AL 35401
DESCRIPTION:Learn to live fully in your body. Use breath work to calm the n
 ervous system\, attend to body alignment\, and enjoy asanas/postures for b
 alance\, flexibility\, and strength.\n\nhttps://www.mindbodyonline.com/exp
 lore/fitness/classes/gentle-yoga-balancing-breath-yoga-and-mindfulness-stu
 dio
URL:https://www.mindbodyonline.com/explore/fitness/classes/gentle-yoga-bala
 ncing-breath-yoga-and-mindfulness-studio
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