Health & WellnessSunday, November 15
Gratitude Meditation
Sunday, November 15 · 3:15-4:15 p.m. · Balancing Breath Yoga and Mindfulness Studio
3:15-4:15 p.m.
- When
- Sunday, November 15 · 3:15-4:15 p.m.
- Where
- Balancing Breath Yoga and Mindfulness Studio2139 4th Street · Tuscaloosa, AL · 35401
- Good to know
About this event
Gratitude Meditation is a relaxing practice that combines guided meditation, breathwork, and reflection to quiet the mind, release tension, and cultivate appreciation for the present moment. Relax, slow down, and take a moment to reflect with thankfulness.
From Balancing Breath Yoga and Mindfulness Studio
Listed by Mindbody: Tuscaloosa, AL, gathered by the Tuscaloosa events calendar.