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UID:evt_RMTHn6SYGRT3-20261115T211500Z@tuscaloosatodaynews.com
DTSTAMP:20261102T045244Z
DTSTART:20261115T211500Z
DTEND:20261115T221500Z
SUMMARY:Gratitude Meditation
LOCATION:Balancing Breath Yoga and Mindfulness Studio\, 2139 4th Street\, T
 uscaloosa\, AL 35401
DESCRIPTION:Gratitude Meditation is a relaxing practice that combines guide
 d meditation\, breathwork\, and reflection to quiet the mind\, release ten
 sion\, and cultivate appreciation for the present moment.\n\nhttps://www.m
 indbodyonline.com/explore/fitness/classes/gratitude-meditation-balancing-b
 reath-yoga-and-mindfulness-studio
URL:https://www.mindbodyonline.com/explore/fitness/classes/gratitude-medita
 tion-balancing-breath-yoga-and-mindfulness-studio
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