Health & WellnessThursday, November 12
Hot Yoga Sculpt 🔥
Thursday, November 12 · 6-6:45 a.m. · Balancing Breath Yoga and Mindfulness Studio
6-6:45 a.m.
- When
- Thursday, November 12 · 6-6:45 a.m.
- Where
- Balancing Breath Yoga and Mindfulness Studio2139 4th Street · Tuscaloosa, AL · 35401
- Good to know
About this event
Hot Yoga Sculpt is a high-energy, full-body workout done in a heated room to help you build strength, increase mobility, and boost endurance. This class combines yoga flow with light weights, bodyweight exercises, and targeted sculpting work for the upper body, lower body, and core. Expect a steady pace, intentional breath, and plenty of sweat. All levels are welcome, with options to modify or level up throughout class.
From Balancing Breath Yoga and Mindfulness Studio
Listed by Mindbody: Tuscaloosa, AL, gathered by the Tuscaloosa events calendar.