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UID:evt_iqBDcBa5zFJt-20261116T200000Z@tuscaloosatodaynews.com
DTSTAMP:20261102T051149Z
DTSTART:20261116T200000Z
DTEND:20261116T204500Z
SUMMARY:Mat Pilates
LOCATION:Balancing Breath Yoga and Mindfulness Studio\, 2139 4th Street\, T
 uscaloosa\, AL 35401
DESCRIPTION:Build core strength\, improve posture\, and increase flexibilit
 y in this low-impact\, full-body workout.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/mat-pilates-balancing-breath-yoga-and-mindfulnes
 s-studio
URL:https://www.mindbodyonline.com/explore/fitness/classes/mat-pilates-bala
 ncing-breath-yoga-and-mindfulness-studio
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