Tuscaloosa TodaySubscribe — it’s free

← Events on Wednesday

Health & WellnessWednesday, November 11

Hot Mat Pilates 🔥

Wednesday, November 11 · 2-2:45 p.m. · Balancing Breath Yoga and Mindfulness Studio

2-2:45 p.m.
When
  • Wednesday, November 11 · 2-2:45 p.m.
Where
Balancing Breath Yoga and Mindfulness Studio2139 4th Street · Tuscaloosa, AL · 35401
Good to know
$20

Get tickets The event’s page Add to my calendarOpen in Maps

About this event

Build core strength, improve posture, and increase flexibility in this low-impact, full-body workout in a heater room. Using controlled movements and mindful breathing, you'll strengthen your core, hips, glutes, and back while improving balance and stability. Suitable for all fitness levels. Hot room is around 90 degrees.

From Balancing Breath Yoga and Mindfulness Studio

Listed by Mindbody: Tuscaloosa, AL, gathered by the Tuscaloosa events calendar.